Day 1: “who are these people” Day 4: “how could I ever leave them?” It’s already Thursday and we’re not sure where the time went! We started the morning with the Foundation workout before an epic brunch and the final two stations in the afternoon. Grab two friends and complete the Power Monkey Foundation Workout: 8 min AMRAP 8/6 cals on the @assaultfitness runner 7 thrusters 5 burpees on the plate Better yet join us this spring and find your new bestie to groove with! Link in bio for more info!
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onSep 25, 2025Power Monkey Fitness
powermonkeyfitness.com
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Day 1: “who are these people”
Day 4: “how could I ever leave them
Sep 25, 2025, 5:08 PM
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